Savory Chicken Teriyaki Noodles Recipe

Craving a dish that’s quick, satisfying, and packed with flavor? Look no further than these Chicken Teriyaki Noodles! This recipe combines tender chicken with vibrant vegetables and a sweet, tangy teriyaki sauce that will have your taste buds dancing.

Perfect for a busy weeknight, these noodles come together in just 30 minutes, making them an ideal choice when time is short but a delicious meal is still desired. Plus, the recipe is flexible, allowing you to incorporate your favorite vegetables or adjust the sauce to your taste.

Whether you’re cooking for family or hosting friends, this Chicken Teriyaki Noodles dish is sure to impress and satiate!

Overview of Chicken Teriyaki Noodles

Chicken Teriyaki Noodles present a delightful combination of tender chicken and vibrant vegetables, all enveloped in a glossy teriyaki sauce.

This dish is not only visually appealing but also offers a satisfying balance of flavors and textures. With soft noodles, colorful bell peppers, and bright green broccoli, every bite is a celebration of savory and slightly sweet.

Perfect for any meal, these noodles make an exciting addition to your culinary repertoire, whether you’re looking for a quick dinner or a dish to impress guests.

Essential Ingredients

The beauty of Chicken Teriyaki Noodles lies in its simple yet flavorful ingredients. Starting with tender chicken breast, the dish is enhanced by the addition of bell peppers and broccoli, both of which provide a crunchy contrast.

A savory teriyaki sauce beautifully coats the chicken and vegetables, while a hint of garlic and ginger elevates the taste profile. Soft noodles serve as a comfortable base, absorbing all the delicious flavors.

To finish, a sprinkle of sesame seeds and chopped green onions adds a fresh touch, making the dish not only tasty but visually striking.

Preparation Process

Preparing Chicken Teriyaki Noodles is a straightforward process that can be accomplished in under 30 minutes. Start by cooking the noodles according to the package instructions, ensuring they are ready to soak up the sauce later.

Next, stir-fry the chicken until it achieves a golden color. This step is crucial for developing flavor. Once cooked, remove the chicken and sauté the bell peppers and broccoli in the same pan.

Incorporating garlic toward the end of the vegetable cooking process releases its aromatic qualities without losing its punch. Once the veggies are tender, combine everything for a final toss in the teriyaki sauce.

Serving Suggestions

Presentation can elevate any meal, and with Chicken Teriyaki Noodles, the rustic wooden table setting enhances the inviting nature of the dish. Serve the noodles in a large bowl or individual plates for a cozy dining experience.

Garnishing with sesame seeds and green onions not only adds color but also a layer of texture that complements the soft noodles and tender chicken. Consider serving with a side of pickled vegetables for an authentic touch.

This dish is versatile; feel free to adjust the garnishes or add your favorite sides to suit your taste.

Variations and Adaptations

While the classic Chicken Teriyaki Noodles recipe is delightful on its own, there are many ways to adapt it based on personal preferences. For instance, using different proteins like shrimp or tofu can provide a new twist.

Incorporating additional vegetables, such as snap peas or carrots, can enhance both the nutrition and visual appeal. The sauce can also be adjusted, whether by adding extra honey for sweetness or a splash of chili sauce for heat.

This flexibility allows for creativity, making it easy to customize the dish to cater to various dietary needs or flavor profiles.

Nutritional Insights

These Chicken Teriyaki Noodles deliver a satisfying meal without overwhelming the calorie count. Each serving contains approximately 380 calories, with a good balance of protein and carbohydrates.

With 30 grams of protein per serving, this dish can effectively support muscle maintenance and growth, making it a great option for those leading an active lifestyle.

The combination of chicken and vegetables ensures a wholesome meal, packed with nutrients to nourish the body while tantalizing the taste buds.

Delicious Chicken Teriyaki Noodles

This Chicken Teriyaki Noodles recipe features tender pieces of chicken stir-fried with colorful bell peppers and broccoli, all tossed in a rich teriyaki sauce. The dish is served over a bed of soft noodles, creating a delightful balance of textures and flavors that is both savory and slightly sweet.

Ingredients

• 8 oz. noodles (egg noodles or rice noodles)
• 1 lb. boneless, skinless chicken breast, sliced
• 2 tablespoons vegetable oil
• 1 bell pepper, sliced
• 1 cup broccoli florets
• 3 cloves garlic, minced
• 1/4 cup soy sauce
• 1/4 cup teriyaki sauce
• 2 tablespoons honey or brown sugar
• 1 teaspoon ginger, minced
• Sesame seeds for garnish
• Chopped green onions for garnish

Instructions

1. Cook the Noodles: Prepare the noodles according to package instructions. Drain and set aside.
2. Stir-Fry the Chicken: In a large pan or wok, heat the vegetable oil over medium-high heat. Add the sliced chicken and cook until browned and cooked through, about 5-7 minutes. Remove from the pan and set aside.
3. Sauté the Vegetables: In the same pan, add bell pepper and broccoli. Stir-fry for 3-4 minutes until they are tender but still crisp. Add the minced garlic and cook for an additional minute.
4. Combine Everything: Return the cooked chicken to the pan. Add the cooked noodles, soy sauce, teriyaki sauce, honey (or brown sugar), and ginger. Toss everything together until evenly coated and heated through.
5. Garnish and Serve: Serve hot, garnished with sesame seeds and chopped green onions.

Cook and Prep Times

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Total Time: 30 minutes

• Servings: 4 servings
• Calories: 380kcal
• Fat: 12g
• Protein: 30g
• Carbohydrates: 40g